A Quick Way to Break Through Depression and Anxiety

You can print this and read it when you’re having a rough time. It’s my gift to you.

I'm Emerson Dameron, a humor writer living in Los Angeles. Join my mailing list using the form below and I'll send you "Self-Care for the Self-Loathing," an essay with ideas on how you can:
  • Improve your self-esteem (even if it’s at zilch)
  • Change the conversations you have with yourself (even if your inner bully never shuts up)
  • Find creative ways to find glimpses of happiness (even if the world always seems bleak)
Sign up here to get a free copy of "Self-Care for the Self-Loathing," along with a first look at all my new stuff.

Levity Saves Lives

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